LUSH SPA Covent Garden Oasis: A Multi-Sensory Escape That Redefines Self-Care
Written by Lily Lam.
Walking through the doors of the newly opened LUSH SPA in Covent Garden
felt like stepping into a sanctuary a vibrant, aromatic space filled with the promise of relaxation and rejuvenation. The gentle hum of the city outside was replaced by a soothing, almost ethereal atmosphere inside, where every corner seemed to tell a story of self-care and indulgence. The first thing that welcomed me was the warm, inviting sound of live birds chirping, a natural symphony that immediately set the tone for the experience to come.
At the reception, I was greeted by the lovely Ines, who smiled warmly and handed me a wooden board with my name on it. It was a simple yet thoughtful gesture, one that made me feel instantly welcome. The personal touch continued as I took a moment to soak in my surroundings, appreciating the natural scents that filled the air rich and earthy, mingling with the fresh, uplifting aromas of citrus and floral notes.
I was soon led to a quiet seating area to wait for my treatment, where the sounds of the birds and soft, calming music continued to surround me. In a few moments, Jonathan appeared calm, centred, and ready to guide me through the next phase of my journey. His presence exuded a quiet confidence, and he quickly set the tone for the experience, asking me to write down my worries on a piece of paper. As I carefully composed my thoughts, he explained that after I finished, he would burn the paper, a symbolic gesture of releasing my anxieties. This small ritual immediately set the stage for what felt like a therapeutic process, where physical relaxation and emotional release would intertwine.
Credit: Lily Lam
Once the worries had been written and burnt away, it was time to enter the treatment room. The atmosphere here was tranquil, dimly lit, and filled with the faint smell of essential oils. I was asked to change into some cozy lounge-wear bottoms and made myself comfortable on a plush, cushioned bed. Jonathan carefully prepared a foot bath, filling the bowl with warm water and a Lush bath bomb that fizzed and bubbled with an almost hypnotic rhythm. The gentle effervescence of the bath bomb filled the room with a cloud of delicate, soothing scents floral and herbaceous, with hints of citrus creating an immediate sense of comfort. My feet sank into the warm water, and for a moment, I simply let go, allowing the heat and aroma to melt away the stresses of the day.
The treatment began slowly, and with each gentle motion, I felt my body relax deeper and deeper. Jonathan’s touch was expert, combining scrubs with gentle strokes and movements that seemed to unlock areas of tension I hadn’t even known existed. The scrub was invigorating yet soothing, exfoliating the skin on my feet and lower legs while leaving behind a subtle softness. I could feel my muscles releasing their hold, tension unwinding as he moved from one area to the next.
What struck me most was the seamless integration of not just physical care, but sensory immersion. Every action Jonathan took seemed to be paired with a scent, a sound, or a sensation that deepened the experience. The scrub was followed by a scalp massage, a skilfully performed moment that seemed to awaken my senses and ground me in the present. His fingers worked through my scalp in slow, deliberate motions, easing away the tension that had accumulated over time. The rhythmic pressure felt soothing, like a wave of calmness washing over me.
Credit: Lily Lam
As the treatment continued, my feet were massaged with a soft, methodical pressure. Each stroke was designed not just to relax, but to awaken the senses and stimulate a sense of balance. The combination of scrubs, massages, and refreshing aromas created a harmonious environment that enabled my mind to drift. The music playing in the background, gentle and melodic, acted as a perfect accompaniment to the experience, providing a constant, soft thread of sound that allowed me to surrender completely to the treatment.
The sensory dance of smells, textures, and sounds was an integral part of the treatment, and I began to lose track of time. The pressures of the outside world felt like they were miles away. Even though my body was being pampered and my muscles were being kneaded, it was the atmosphere that truly enveloped me. The room felt cocoon-like, as if all my worries had been left behind with the small piece of paper, now burned to ash.
As the treatment neared its end, Jonathan presented me with a final touch: a warm, refreshing drink of lemon and ginger water. The fresh citrus notes paired perfectly with the gentle heat of the water, and the soothing warmth enveloped me like a blanket. It was the ideal conclusion to the experience revitalizing and grounding. The freshness of the lemon was invigorating, while the ginger added a subtle spice that seemed to clear my mind and refresh my senses.
In that moment, I felt more than just physically relaxed. I felt restored, mentally and emotionally. I left the Lush store with a renewed sense of clarity, a subtle but undeniable lightness in my step. The treatment, far from being just a spa experience, had been a journey deep dive into self-care that left me feeling connected not just to my own body, but to the calming energy of the space around me.
The lush scents, the calming music, the thoughtful touches they all came together in a way that allowed me to explore a deeper sense of well-being. It was more than just a treatment. It was an invitation to pause, to reset, and to reconnect with oneself in a way that felt entirely unique and personal.
Credit: Lily Lam